PDF Download I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About ItBy Cheri Huber, Ashwini Narayanan

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Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance—thoughts such as I'll do it later—is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.

• Sales Rank: #52297 in Books
• Brand: Unknown
• Published on: 2013-05-01
• Original language: English
• Number of items: 1
• Dimensions: 8.50" h x .50" w x 5.50" l, .60 pounds
• Binding: Paperback
• 225 pages

Features

• I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About It

Review

"Huber challenges us to see our resistances and to accept our conditioned thoughts and behaviors—to live in the present moment with awareness."  —Spirituality and Health Magazine

"Read this book with magic-marker in hand; every page contains some gem-clear dewdrop of wisdom that you'll want to highlight, return to, and savor again and again."  —Don Morreale, editor, The Complete Guide to Buddhist America, on Sweet Zen

About the Author

Cheri Huber is the founder of the Zen Center in Palo Alto, California, and the Zen Monastery Peace Center in Murphys, California. She is the author of There Is Nothing Wrong with You; Transform Your Life; What You Practice Is What You Have; and When You’re Falling, Dive. She lives in Murphys, California. Ashwini Narayanan is a student of Cheri Huber, has cofacilitated and created workshops with her, and currently runs the operations of the two nonprofits that Cheri founded. She lives in Cupertino, California.

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I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About ItBy Cheri Huber, Ashwini Narayanan PDF

I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do About ItBy Cheri Huber, Ashwini Narayanan PDF

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Ebook Download [(Hide and Seek: The Irish Priest in the Vatican Who Defied the Nazi Command. The Dramatic True Story of Rivalry and Survival During WWII.)

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Irish Sunday Times Bestseller A true story of war, peace and friendship: a Nazi colonel and an Irish priest The story begins in Rome at the outbreak of WWII, when ardent Nazi Herbert Kappler, SS Obersturmbanfuhrer, and Monsignor Hugh O'Flaherty would become adversaries in a real-life game of 'cat and mouse' of epic proportions. Hide and Seek chronicles the intimate and intensely personal war between them. A fiercely fought rivalry that would culminate in failed attempts by Kappler to kidnap and then murder his Irish opponent. In July 1943 Rome was bombed for the first time during the war. As the swastika flew above the city, it was a time of fear, and a moment of choice: collaborate and compromise, or resist and revolt. O'Flaherty decided to quietly resist and fight the new rulers. Dubbed 'Ireland's Oscar Schindler', he masterminded a large-scale operation from within the Vatican, to help Jews and escaped Allied prisoners on the run from the Nazis. He used a series of safe houses and church buildings and sheltered around 500 Jews in the Holy See, and it is believed that sanctuary was found for some 4000 Jews across Rome, and 4000 Allied escapees. After the Resistance killed 32 German soldiers in a bombing, Hitler was enraged, and declared that he wanted a revenge attack to "make the world tremble". He instructed Kappler to draw up plans. Eventually, 335 people would be executed in the Ardeatine Caves, a labyrinth of tunnels outside the city. The massacre would become the worst atrocity committed on Italian soil during WWII. Kappler's handiwork would remain secret until Rome was liberated by the Allies in June 1944. The Nazi Colonel was found guilty on all the charges relating to the caves massacre. He was sentenced to life imprisonment with no parole. Amazingly, O'Flaherty would continue his relationship with Kappler, going to see his former rival in prison. The discussions of the two men would become intense and searching, and a friendship grew between them. In lat

• Sales Rank: #7139926 in Books
• Published on: 2012-03-15
• Binding: Paperback

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